on Embodiment.

When you are in your body

the people around you can feel you.

You are more present for them

AND for you.

When you are in your body,

no fleeting thoughts can take you away.

You are being, here, now.

Being in embodied awareness

means that you follow your own rhythms,

through the wisdom of your body.

Instead of constantly running behind demands,

and satisfying everyone else apart from you,

including the system.

If you choose to live in your body,

make it your habitat,

honor it and take care of it,

then pleasure, joy and happiness

will be your reality.

Being embodied is a true gift

for your life,

AND the life of others.

It is the way to heal

and the way to evolve.

It is your birthright.

Always remember,

that everything you seek is already within you.

Heart to Heart,

Christina

  © Christina Georgiou