Trauma-Informed Yoga is an essential practice for yoga teachers & yoga lovers who wish to expand their yoga practice & teaching as well as receive the healing benefits of trauma-informed yoga. 
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Christina brought and introduced Trauma-Informed Yoga for the first time in Cyprus while offering a number of trauma-informed workshops, courses, trainings and retreats in Cyprus and abroad.
 
This is a practice for everyone as it is believed that each and every person in this world has experienced at some point in their life some form of trauma. This form of yoga is specifically for people who experience(ed) physical, mental, emotional and spiritual challenges and they want to use yoga as a healing tool for their body and nervous system.
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This program is for you if you if you wish to:
practice yoga in a somatic way while supporting your physiology in order to heal from trauma.
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This program includes:
3 one-to-one sessions
60 minutes each
 
*This program can only take place in the period of 1 month.
 
After your purchase you can book your sessions through this LINK.