This is our Trauma-Informed Somatic Healing Package for Women, a holistic and nurturing healing container designed specifically for women who have experienced trauma.
This package is thoughtfully curated to incorporate somatic practices, meditation, breath-work, trauma-informed yoga, mindfulness, and healing rituals to support women in their journey towards healing and empowerment.
Our trauma-informed approach integrates the wisdom of the body-mind connection to gently guide women through their healing process in a safe and supportive environment in order to process and release stored trauma.
By integrating these practices, women can begin to reconnect with their bodies, regulate their nervous systems, and cultivate self-compassion as they move towards healing and reclaiming their power.
This package is perfect for women looking to release the impact of trauma on their bodies and minds, and to restore a sense of balance, resilience, and joy in their lives.
Whether you are looking to heal from past experiences or simply want to deepen your mind-body connection, our Trauma-Informed Somatic Healing Package for Women is here to support and nurture you on your journey.
This offering is a container with practices, tools and rituals I formed and applied as a trauma-survivor of intergenerational and complex trauma during my healing journey as a woman, as a lover and as a mother.
If you are a woman, lover or mother who:
- experienced developmental, attachment and relational trauma,
- felt abused, neglected, abandoned or rejected,
- had a traumatic child-birth experience recently or in the past,
- wants to learn how to regulate your nervous system in a safe, feminine-oriented and trauma informed way,
- desires to live in an embodied way that is aligned to your feminine physiology and female body,
- expand your capacity to feel and love,
- feel empowered to step into your authenticity,
- and be part of a feminine social engagement support system,
then this is for you!
Those who purchase this package will receive:
1. An e-workbook,
2. Two 1:1 sessions (40 minutes each) with Christina,
3. Continuous support via whats app, till the completion of the program.
BONUS: 4 Healing Meditations from my Meditation Series (Self-Compassion, Inner Child, Safe Place and Inner Strength & Courage Meditations) as an extra support and anchor for your healing journey and practice.
STEPS:
1. By purchasing this product you will receive the workbook instantly.
2. In order to book your first 1:1 session with Christina, you need to click HERE and book via Calendly.
3. After your first 1:1 session you can proceed to complete the workbook.
4. Then you can book your second 1:1 session.
*Both sessions should take place within the duration of a month in order to have continuity in your processes and create better results.
*All downloadable links for the Healing Meditations are inside the workbook and can be practiced at any time.
Workbook pages: 24 (color)
Language: English (and Greek)