Blog

Aug 31, 20232 min read

5 Valuable lessons from a Trauma-Survivor

When you are in a situation where you cannot escape from, you will do anything to survive, and guilt will be part of the process. Please...

May 31, 20231 min read

The greatest initiation

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...

Jun 30, 20221 min read

on Becoming.

Open, open wide, to feel, to feel deeper, to feel again. Open, and allow your heart, your body, your wholeness ...To feel. Let it pass...

May 31, 20221 min read

Mother. Nothing like her.

Mother. Nothing else like her. Nothing less and nothing more than her way to love, to touch, to nourish. Mother. Nothing like her story....

May 1, 20224 min read

The emotion of anger & rage and how to process it

Anger is an emotion we feel and experience as sensations in our body from a young age. Rage is extreme anger, expressed or unexpressed....

Mar 31, 20222 min read

The spiral healing journey

When we navigate through our healing journey, recovery from trauma is not linear but rather moves in a spiral manner. We move through...

Dec 1, 20216 min read

The way to Compassion

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...

Dec 1, 20202 min read

On Birth (&) Aliveness

I was ready, to welcome this Soul in this world. She was ready too. I knew she would come, and I knew how much she wanted this, and how...

Sep 1, 20202 min read

For Amna

Για την 'Aμνα Στο όνομα σου μια γλυκιά ανυπομονησία, μια βουβή λαλιά και ένα συναπάντημα. Ήξερα πως σήμερα θα' ρχόσουν. Και...

Aug 31, 20192 min read

A Rebirth.

...And then I realized that we experience more than one birth in our life. And I recalled in my mind the promise I have made to my Self:...