We think that abandonment is when someone we love, one that we depend on suddenly disappears from our life or chooses not to be around us...

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...

Postnatal yoga helps women recover from pregnancy and child-birth. It uses movement, balance and relaxation to allow the female body to...

Behind an emotion, sigh and look always lies an untold truth. Behind a story, impression and thought always whispers a hidden truth....

Beautiful, cute, playful, lovable. Many words can be said when describing these animals, but did you know that it has been proven that...

Our healing journey is a discovery of light and darkness, a whole process of transformation and rebirth. Healing one's self is a passage...

Open, open wide, to feel, to feel deeper, to feel again. Open, and allow your heart, your body, your wholeness ...To feel. Let it pass...

Mother. Nothing else like her. Nothing less and nothing more than her way to love, to touch, to nourish. Mother. Nothing like her story....

Anger is an emotion we feel and experience as sensations in our body from a young age. Rage is extreme anger, expressed or unexpressed....

When we navigate through our healing journey, recovery from trauma is not linear but rather moves in a spiral manner. We move through...