Intergenerational trauma occurs much more often than what we actually think. This is the kind of trauma that passes down from generation...

Intergenerational trauma occurs when the effects of trauma are passed down between generations. This can occur if a parent experienced...

When a woman is traumatized in childhood she may appear to be more in her masculine energy than her feminine essence as an adult. This is...

What many of us tend to do, especially after being hurt from a relationship, is to judge ourselves and the people we were once in a...

C-PTSD (complex post traumatic stress disorder) is a mental health condition that some people can develop after experiencing one or...

One of the most important practices that encourages healing is engaging in curiosity. Becoming curious about something is the first step...