“To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that we are fundamentally worthy of...

When you feel you have no skin And everything around you hurts It is a moment of deep sensitivity A need to withraw yourself from the...

Like many other things, spirituality can be something sacred or it might be expressed as a dogma. Many people might be stuck in an old or...

Today I will discuss one of my favorite subjects and share some personal insights from this long term project of learning how to set...

I thought that birth is a private and natural experience. And I did everything I could to offer myself this experience in the best...

Never judge someone who keeps distance from others, you don't know how wounded they are from previous interactions and encounters, and...

Firstly let me explain what decluttering is. Decluttering is the action of removing things that you don’t need anymore from a place....

...And then I realized that we experience more than one birth in our life. And I recalled in my mind the promise I have made to my Self:...

I felt a crack and I allowed myself to be fully broken. Then the light came in. Sometimes we need to loose the ground under our feet,...

Part I: The Art of Teaching is a profound experience that should always be communicated and delivered from the heart. True teaching is...