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![The healing energy of cats](https://static.wixstatic.com/media/49d99e_71a186e999aa424c915ccac6a5ea67e9~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_446,h_297,fp_0.50_0.50,q_90,enc_auto/49d99e_71a186e999aa424c915ccac6a5ea67e9~mv2_d_5760_3840_s_4_2.webp)
Christina Georgiou
Oct 31, 20222 min read
The healing energy of cats
Beautiful, cute, playful, lovable. Many words can be said when describing these animals, but did you know that it has been proven that...
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![The emotion of anger & rage and how to process it](https://static.wixstatic.com/media/11062b_15ba67f462c5473786a8b8a31cab01a0~mv2.jpg/v1/fill/w_446,h_251,fp_0.50_0.50,q_90,enc_auto/11062b_15ba67f462c5473786a8b8a31cab01a0~mv2.webp)
Christina Georgiou
May 1, 20224 min read
The emotion of anger & rage and how to process it
Anger is an emotion we feel and experience as sensations in our body from a young age. Rage is extreme anger, expressed or unexpressed....
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![A 3-phased integrative approach to healing](https://static.wixstatic.com/media/49d99e_ca97d29858f14f3eb923d7204cd1fb6e~mv2.jpg/v1/fill/w_446,h_297,fp_0.50_0.50,q_90,enc_auto/49d99e_ca97d29858f14f3eb923d7204cd1fb6e~mv2.webp)
Christina Georgiou
Feb 28, 20223 min read
A 3-phased integrative approach to healing
Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...
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![on Spontaneity.](https://static.wixstatic.com/media/49d99e_5997eecbc40540cfb32713f4e3beef52~mv2.jpg/v1/fill/w_446,h_251,fp_0.50_0.50,q_90,enc_auto/49d99e_5997eecbc40540cfb32713f4e3beef52~mv2.webp)
Christina Georgiou
Jan 31, 20221 min read
on Spontaneity.
From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...
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![Letter to my inner child](https://static.wixstatic.com/media/11062b_679e86cb88754d809cb9eb529101a8e7~mv2.jpeg/v1/fill/w_446,h_251,fp_0.50_0.50,q_90,enc_auto/11062b_679e86cb88754d809cb9eb529101a8e7~mv2.webp)
Christina Georgiou
Dec 31, 20213 min read
Letter to my inner child
My dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...
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![The way to Compassion](https://static.wixstatic.com/media/49d99e_9905a7db4e684116a74e6fbe80ab7eb6~mv2.jpg/v1/fill/w_446,h_297,fp_0.50_0.50,q_90,enc_auto/49d99e_9905a7db4e684116a74e6fbe80ab7eb6~mv2.webp)
Christina Georgiou
Dec 1, 20216 min read
The way to Compassion
“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...
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![7 Tips to live a fulfilling life](https://static.wixstatic.com/media/49d99e_189776dad42d4f02bc963fa83b298956~mv2.jpeg/v1/fill/w_446,h_297,fp_0.50_0.50,q_90,enc_auto/49d99e_189776dad42d4f02bc963fa83b298956~mv2.webp)
Christina Georgiou
Nov 1, 20214 min read
7 Tips to live a fulfilling life
Life itself is a mystery, you don't know what it will bring next or how it will unfold. At a current stage things are happening or appear...
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![Ascend Emotions through these 7 stages](https://static.wixstatic.com/media/49d99e_152c2e1b995348349bbc70ab5bb0c6c4~mv2.jpg/v1/fill/w_446,h_297,fp_0.50_0.50,q_90,enc_auto/49d99e_152c2e1b995348349bbc70ab5bb0c6c4~mv2.webp)
Christina Georgiou
Sep 1, 20212 min read
Ascend Emotions through these 7 stages
These times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...
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![15 Steps to experience peace in everyday life](https://static.wixstatic.com/media/49d99e_6593e68bb8be448d822723d06acf7d7f~mv2.jpg/v1/fill/w_446,h_669,fp_0.50_0.50,q_90,enc_auto/49d99e_6593e68bb8be448d822723d06acf7d7f~mv2.webp)
Christina Georgiou
Aug 1, 20216 min read
15 Steps to experience peace in everyday life
Peace is state of being and is one of the highest vibrational frequencies that a human being may feel, embody and experience. For the...
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![Setting boundaries as an action of respect for self and others](https://static.wixstatic.com/media/49d99e_8b45508602e14c6eb524e930d3607f0b~mv2.jpg/v1/fill/w_446,h_595,fp_0.50_0.50,q_90,enc_auto/49d99e_8b45508602e14c6eb524e930d3607f0b~mv2.webp)
Christina Georgiou
Mar 31, 20219 min read
Setting boundaries as an action of respect for self and others
Today I will discuss one of my favorite subjects and share some personal insights from this long term project of learning how to set...
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