Blog

Apr 1, 20231 min read

on Fullness.

Every moment of life, of breath, of deep surrender There is a glimpse of bliss, of wonderment, of attunement There is a whiff of...

Mar 1, 20232 min read

Benefits of Postnatal Yoga

Postnatal yoga helps women recover from pregnancy and child-birth. It uses movement, balance and relaxation to allow the female body to...

May 1, 20224 min read

The emotion of anger & rage and how to process it

Anger is an emotion we feel and experience as sensations in our body from a young age. Rage is extreme anger, expressed or unexpressed....

Jan 31, 20221 min read

on Spontaneity.

From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...

Dec 1, 20216 min read

The way to Compassion

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...

Nov 1, 20214 min read

7 Tips to live a fulfilling life

Life itself is a mystery, you don't know what it will bring next or how it will unfold. At a current stage things are happening or appear...

Sep 1, 20212 min read

Ascend Emotions through these 7 stages

These times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...

Aug 1, 20216 min read

15 Steps to experience peace in everyday life

Peace is state of being and is one of the highest vibrational frequencies that a human being may feel, embody and experience. For the...

Mar 1, 20193 min read

A day in my life

Dear Souls, In this article I wish to share with you “a day in my life" hoping that this will inspire you and give you ideas of how you...