Every moment of life, of breath, of deep surrender There is a glimpse of bliss, of wonderment, of attunement There is a whiff of...

Postnatal yoga helps women recover from pregnancy and child-birth. It uses movement, balance and relaxation to allow the female body to...

Anger is an emotion we feel and experience as sensations in our body from a young age. Rage is extreme anger, expressed or unexpressed....

From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...

Life itself is a mystery, you don't know what it will bring next or how it will unfold. At a current stage things are happening or appear...

These times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...

Peace is state of being and is one of the highest vibrational frequencies that a human being may feel, embody and experience. For the...

Dear Souls, In this article I wish to share with you “a day in my life" hoping that this will inspire you and give you ideas of how you...