Christina GeorgiouMar 31, 20222 min readHealingThe spiral healing journeyWhen we navigate through our healing journey, recovery from trauma is not linear but rather moves in a spiral manner. We move through...
Christina GeorgiouFeb 28, 20223 min readHealingA 3-phased integrative approach to healingHealing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...
Christina GeorgiouDec 31, 20213 min readSelf-LoveLetter to my inner childMy dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...
Christina GeorgiouSep 1, 20212 min readYogaAscend Emotions through these 7 stagesThese times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...
Christina GeorgiouMay 31, 20211 min readPoetryon Vulnerability.When you feel you have no skin And everything around you hurts It is a moment of deep sensitivity A need to withraw yourself from the...