Blog

Aug 31, 20232 min read

5 Valuable lessons from a Trauma-Survivor

When you are in a situation where you cannot escape from, you will do anything to survive, and guilt will be part of the process. Please...

Jul 31, 20235 min read

20 behaviors of the masculine that can wound the feminine

In a romantic relationship the man is the representation of the masculine energy and the woman is the representation of the feminine...

Jun 30, 20233 min read

Abandonment otherwise

We think that abandonment is when someone we love, one that we depend on suddenly disappears from our life or chooses not to be around us...

May 31, 20231 min read

The greatest initiation

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...

Apr 1, 20231 min read

on Fullness.

Every moment of life, of breath, of deep surrender There is a glimpse of bliss, of wonderment, of attunement There is a whiff of...

Mar 1, 20232 min read

Benefits of Postnatal Yoga

Postnatal yoga helps women recover from pregnancy and child-birth. It uses movement, balance and relaxation to allow the female body to...

Oct 31, 20222 min read

The healing energy of cats

Beautiful, cute, playful, lovable. Many words can be said when describing these animals, but did you know that it has been proven that...

Sep 30, 20221 min read

become . whole . again

Our healing journey is a discovery of light and darkness, a whole process of transformation and rebirth. Healing one's self is a passage...

Jun 30, 20221 min read

on Becoming.

Open, open wide, to feel, to feel deeper, to feel again. Open, and allow your heart, your body, your wholeness ...To feel. Let it pass...

May 1, 20224 min read

The emotion of anger & rage and how to process it

Anger is an emotion we feel and experience as sensations in our body from a young age. Rage is extreme anger, expressed or unexpressed....