Blog

Sep 12 min read

6 signs that you are a Highly Sensitive Person

My main intention around my articles related to trauma is to raise awareness and cultivate compassion regarding the condition and...

Apr 12 min read

How does Trauma affect the feminine?

Trauma creates raptures in women's sense of Feminine Self and affects their feminine expression by disrupting their ability to feel safe...

Feb 293 min read

10 Ways to help your Child remain their Authentic Self

We are our Authentic Self when we come to this world, but what does it take to remain in that energy of spontaneity, truth and...

Jan 311 min read

10 Affirmations that support your Nervous System

As we heal trauma and as we reconnect with the innate capacity of our body to heal itself we begin a journey of dialogue between the mind...

Dec 31, 20232 min read

As I welcome 2024...

As I welcome 2024 my whole being is still reflecting on the previous year. 2023 was a year of big challenges and lifelong lessons for me,...

Nov 30, 20231 min read

on Self-compassion.

Self-compassion is the constant intention to actively acknowledge yourself with respect, care and kindness, and respond to your needs...

Aug 31, 20232 min read

5 Valuable lessons from a Trauma-Survivor

When you are in a situation where you cannot escape from, you will do anything to survive, and guilt will be part of the process. Please...

Jul 31, 20235 min read

20 behaviors of the masculine that can wound the feminine

In a romantic relationship the man is the representation of the masculine energy and the woman is the representation of the feminine...

Jun 30, 20233 min read

Abandonment otherwise

We think that abandonment is when someone we love, one that we depend on suddenly disappears from our life or chooses not to be around us...

May 31, 20231 min read

The greatest initiation

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...