C-PTSD (complex post traumatic stress disorder) is a mental health condition that some people can develop after experiencing one or...

Self-compassion is the constant intention to actively acknowledge yourself with respect, care and kindness, and respond to your needs...

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...

Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...

My dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...

The definition of judgement based on Cambridge Dictionary is “a decision or opinion about someone or something that you form after...

Never judge someone who keeps distance from others, you don't know how wounded they are from previous interactions and encounters, and...