Blog

Sep 12 min read

6 signs that you are a Highly Sensitive Person

My main intention around my articles related to trauma is to raise awareness and cultivate compassion regarding the condition and...

Apr 12 min read

How does Trauma affect the feminine?

Trauma creates raptures in women's sense of Feminine Self and affects their feminine expression by disrupting their ability to feel safe...

Feb 293 min read

10 Ways to help your Child remain their Authentic Self

We are our Authentic Self when we come to this world, but what does it take to remain in that energy of spontaneity, truth and...

Dec 31, 20232 min read

As I welcome 2024...

As I welcome 2024 my whole being is still reflecting on the previous year. 2023 was a year of big challenges and lifelong lessons for me,...

Oct 31, 20231 min read

on Healing.

What you find attractive when you are lost, you feel it repulsive when you heal. What you think you need when you are broken, you...

Aug 31, 20232 min read

5 Valuable lessons from a Trauma-Survivor

When you are in a situation where you cannot escape from, you will do anything to survive, and guilt will be part of the process. Please...

Apr 30, 20231 min read

Εσύ.

Εσύ. Που ήρθες από το φως και έφερες αχτίδες ελπίδας μαζί σου, για έναν κόσμο, που με εσένα να γλεντάς τη ζωή, μπορεί ακόμα να αλλάξει....

Jan 31, 20231 min read

on Truth.

Behind an emotion, sigh and look always lies an untold truth. Behind a story, impression and thought always whispers a hidden truth....

Mar 31, 20222 min read

The spiral healing journey

When we navigate through our healing journey, recovery from trauma is not linear but rather moves in a spiral manner. We move through...

Dec 31, 20213 min read

Letter to my inner child

My dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...