Hello, my name is Christina.
I've been a seeker of Love, Truth and Freedom and what keeps me going on this endless path is each and every single glimpse of remembrance of who I really Am. This remembrance makes me deeply and wholeheartedly committed to the expression and the authentic unfolding of the Self for the purpose of self-love, self-sovereignty and self-realization.
By traveling to different countries and continents, I find myself in several cultural environments without identifying myself with a single nation or country, rather with the time-less and space-less richness of the Soul and the embodiment of her true purpose through the physical body, as the gate of her vastness.
My intention is that my actions are purposely a reflection of the Spirit, rather than a reference of time or space, manifested through the countless possibilities of the body, where aliveness in the immediate presence is integrating itself physically and mentally, emotionally and spiritually, powerfully and most often silently.
Through the observation of life, the several roles I've been given in this time-line, studying the self, unlearning and healing trauma, research and experience in various fields, the ongoing repetition of human imperfection and surrendering to it, I formulated purposeful programs and teachings.
My aspiration is that through these programs one can know thyself so profoundly, and therefore develop and gain true autonomy, self-sovereignty and freedom in all areas of their life.
While offering this service to humanity, I create frequencies where I amalgamate numerous layers of sensorial and intangible experience, while encompassing simultaneously the foundation of discipline and the realization of freedom.
Are you ready to join me in this sacred journey?
Christina's Story
Christina is a complex trauma survivor who grew up in a 6-member Greek-Cypriot family of refugees in the South part of the island of Cyprus. As a highly sensitive person she was greatly affected from stories of pain, loss and the divide inside her close family circle, which had a great impact in her identity, sense of self and purpose in life. She developed a deep empathic and compassionate understanding towards trauma-survivors, which later on, as an artist and researcher, motivated her to create healing containers where she facilitated people to use their body in order to create a new experiential memory of the physical border that was dividing the land in two.
Christina was born with a physical condition, which caused her immense physical pain in her earlier years that still remembers very vividly. She was only 5 or 6 years old when she used to focus on the specific area of her body that was experiencing pain till the pain subsided. Years later she realized that what she was actually doing was our innate ability to heal by being present in the here and now. This practice is called 'Mindfulness' (Vipassana), which she studied several years later, while healing more ailments in her body through detachment. During the years, with mindfulness, Christina reversed not only her physical condition, but also improved the whole structure of her body.
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After a challenging upbringing affected by developmental, attachment and relational trauma, and after a series of traumatic events in her teenage and adult years have caused a deep rupture in her sense of self. Fortunately enough, Christina's creative, intuitive and determined nature never stopped shifting challenges and painful experiences into great discoveries while transcending depression into expression. By studying and practicing the expressive arts, and articulating intangible experiences through her body, enabled her to overcome several layers of pain while finding beauty in the silence of her movements and the echo of her voice.
Christina's healing journey continued for several years, but took a different depth, form and meaning soon after she gave birth to her precious daughter. Mothering a little during the pandemic and navigating solo parenting has been an extremely challenging yet empowering experience for Christina, where she had the opportunity to heal her childhood trauma in the deepest level. She worked on her mother & father wound and re-lived her life from the beginning as she was re-parenting her inner child alongside raising her beloved daughter. This endeavor has brought healing and transformation in all areas of her life, including healing herself from
Irritable Bowel Syndrome (IBS), Post Traumatic Stress Disorder (PTSD), Anxiety Disorder and Depression.
With her daughter's presence in her life, not only she had to face her deepest and darkest personal trauma, but to heal trans-generational trauma of war & gender-based violence and discrimination against women, and be the cycle breaker of the trauma that was passing down through her mother-line, so that it stops with her and doesn't pass down to her daughter. After coming out of survival mode and embarking on healing herself, she felt and experienced how much power we can draw from the Self and this was the most awakening, empowering and re-birthing experience of her life.
Christina took her healing in her own hands after a deep and painful realization that nobody can heal you but yourself, and that the deepest and most intimate connection we must create and nourish every moment is the one we have with the Creator. When your whole world collapses and you reach a point where you see no way, this is a good thing, as you come to realize that the blessings you came to experience in this world are beyond anything you've ever imagined. And this is the gate to true and deep surrender, trust and readiness to allow miracles and limitless blessings to unfold.
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Christina's mission and passion in life is to guide and empower trauma-survivors, especially women, to heal from trauma and embody their Authentic, Sovereign, Feminine Self. Her wish for humanity is to transcend suffering into greater love, pain into freedom, and distortion into knowing the truth. Her desire is to share her healing story and the embodied knowledge it carries within it with the world, and inspire people to move with awareness from trauma to the thauma of life, and embody their sovereign, realized and enlightened Self.
My offering
I am a Psycho-Spiritual Embodiment Mentor and I am here to help you heal from
Psychological Trauma, Integrate to Wholeness, Embody your Authentic, Sovereign, Feminine Self, and create
Divine Union & Soul Purpose Alignment.
I offer Integrative Mind-Body-Soul Healing for women who experienced developmental, attachment, relational and complex trauma, and mothers who experienced trauma during their pregnancy, child-birth and postpartum.
I am a Trauma Specialist and I expertise in Integrative Somatic Trauma Healing, Trauma-Informed Yoga, Subconscious Reprogramming, Energy Psychology, Trans-personal Psychology, Vibrational Medicine & Quantum Healing and the Expressive Arts, and my scope of healing is Nervous-System Centered.
I am here to create a safe, non-judgmental space for you and be a supportive guide in the practice of healing trauma and embodying your True Self.
Christina's Biography
Christina has a background in music and holds a BA (Hons) Fine Arts from Kingston University London. She studied Performance Art and completed a MA Live Art & Performance Studies at the University of the Arts Helsinki. She also attended courses in Creative Writing and Innovative Approaches to Curating at Node Center Berlin, and curated/ founded the Cyprus International Performance Art Festival - CIPAF, which received the EFFE Label 2015-2016 as one of the finest festivals in Europe. Christina was awarded with the Special Prize for her performance 'Eternal Return' at the Arte Laguna Art Prize 2011 in Venice, Italy while becoming internationally known for her artistic and research work in the field of Performance Art.
Christina embarked on a spiritual quest, after a 10-year successful carrer in the arts, and traveled to the Austrian Alps, Nepal, Greece, Romania and the Himalaya in India to attend trainings, courses and retreats led by some of the most renowned teachers and schools in the world. She began her spiritual journey by attending a 1-year Yoga Step-By-Step Foundation Course in Gitananda Yoga, with additional seminars, courses and workshops on Yogic Diet and Ayurveda, which placed the foundation to become a certified Ayurveda Practitioner and Ayurveda Massage Therapist. After participating in a number of Vipassana Meditation and Hridaya Meditation retreats taught by Satya Narayana Goenka and Sahajananda consecutively, she completed a 200h Teacher Training Course in Traditional Hatha Yoga and Tantra and an Advanced 300h Teacher Training Course in Yin/Yang Yoga and the 5 Elements of Ayurveda & Traditional Chinese Medicine. Then she was initiated in meditation from the path of Satyananda Yoga next to Swami Sivamurti Saraswati and Swami Nirvikalpa and found her spiritual path in The Kriya Yoga Path of Meditation taught by Paramahansa Yogananda, a system she is devoted to and practices till today.
Christina's interest in integrative, holistic and transpersonal methods that promote healing led her to the completion and practice of several other trainings and courses including Emotional Freedom Technique (EFT), Chinese Nutritional Therapy, Naturopathy, Sonopuncture (a therapeutic practice that marries ancient Traditional Chinese Medicine, with contemporary sound healing techniques), Quantum Energy Healing, Holistic Color Counseling & Healing, Light Language Healing, Soul Retrieval, Psychic Development and Ancestral Healing. She also completed a plethora of courses and certifications in Metaphysics, Transpersonal Psychology, Alchemy, Sacred Geometry and Quantum Philosophy under the guidance of renowned teachers, such as Hlias Robert Najemy.
Christina's personal journey of healing interpersonal and inter-generational trauma led her to applying new pioneering methods that ignited her passion for body-based and somatic psycho-therapeutic modalities, and motivated her to complete training programs, courses and certifications in Trauma-Informed Yoga by Attira Tan, Integrative Somatic Trauma Therapy by Embody Lab, USA and TRE® - Tension & Trauma Release Exercises by David Berceli. She also attained further knowledge through Embodied Yoga Anatomy & Movement at the School for Body-Mind Centering® by Bonnie Bainbridge Cohen, Polyvagal Theory by Stephen Porges PhD, and The Nervous System (The Vagus Nerve Program) at the Nervous System School by Jessica Maguire (Australia). She is currently a student of Somatic Experiening® to become a Somatic Experiening® Practitioner (SEP).
Christina's desire to provide completion and healing to the root, for her own self and her clients, in a rapid yet effective way, led her into studying subconscious reprogramming methods while becoming an internationally certified & accredited Master Life Coach, EFT / TFT Master Practitioner and NLP Master Practitioner for adults & children. Additional courses in Shadow-Work, Dream Analysis & Therapy, Jungian Therapy, Advanced Shadow Mastery, and Neurographica® enabled her to experience profound personal healing and transformation and create powerful and transformative offerings to her clients who seek healing.
Christina is an E-RYT 500 (Experienced Registered Yoga Teacher of 500h) and YACEP (Yoga Alliance Continuing Education Provider)
with Yoga Alliance USA, practicing and teaching yoga in an intuitive yet trauma-sensitive way. As a certified Prenatal & Postnatal Yoga Teacher and Aerial Yoga Teacher, provides additional tools in the evolutionary, recovery and preparatory journey of human beings and offers a number of programs that include her signature teacher trainings, courses and retreats, that aim to guide people to heal trauma, integrate wholeness, embody their authentic, sovereign self, create divine union and soul purpose alignment.
Christina is a loving mother, a conscious host, and a creative who seeks to express what cannot be said through visual and written poetry. Some of her life's pleasures are to spend quality time with her family, bond and play with her daughter, connect with her friends, dance, be in nature, and develop recipes in her kitchen. She loves writing, hiking, drawing, horse-riding, throwing purposeful parties, learning new languages, studying Kabbalah, traveling and getting to know cultures and cuisines. Her free-spirited, sensitive and expansive nature never stops exploring, learning, dreaming, hoping and birthing new projects and collaborations within various fields and containers.
My wish for humanity
My wish for humanity is the healing of personal and collective trauma and the embodiment of the True Self that can be revealed through the expression and realization of Authenticity.
I hope that people find the support they need in order to navigate their healing journey and free themselves from trauma while transcending their wounds in sources of wisdom, compassion and unity.
I truly believe that there is a purpose in experiencing trauma, and when we allow ourselves to move through it we can reach the other side of our existence, which is pure embodied awareness and bliss.
My presence here in this space comes with my responsibility and purpose to be your guide in this transformational journey. My personal life experience and healing is my anchor to show you the way.
About Christina's work
Christina's desire to re-connect with her Authentic Self after experiencing the effects of complex trauma, led her into a long journey of self-inquiry and transformation where she deeply immersed herself through an ongoing healing journey of self-expression, spiritual practice and scientific discovery.
Her quest for truth and completion, guided her curiosity to span across various areas and fields in order to seek knowledge, gain experience, receive guidance and restore wisdom. As a result of many years of studying, discovering and embodying knowledge, she created an enormous body of work across various fields while offering authentic experiences and forming heart-centered communities within containers of acceptance and inclusion.
In her journey of service she was guided to bring a vast number of practices together alongside her own discoveries and create SenseSelfEssence, an integrative, ever evolving and expansive practice that moves hand in hand with the ongoing discovery of her True Self. The teachings compiled in this program provide a sacred container for those who want to understand the bridging between their human and spiritual existence in their everyday life.
After several years of teaching, applying and sharing a plethora of methods and practices with her students, Christina created the
Immerse Into The Feminine, a powerful integrative somatic trauma-informed immersion for women that offers a powerful experience for those who are ready to embody Divine Love through the awakening of the Divine Feminine within.
Her passion to guide and teach people who carry their own trauma history towards their healing path and transformation, inspired her to create her signature Trauma-Informed Coaching programs for individuals, couples and teams, under the title
From Trauma to Thauma, as a healing container for relational recovery after trauma.
Christina introduced Trauma-Informed Yoga for the first time in her home-country and created a number of trauma-informed programs, including her Trauma-Informed Yoga Teacher Training Certification Programs and her pioneering 1:1 Integrative Holistic Healing container.
My approach
Throughout the various programs I design and teach, I firstly attune to your energy and then with empathy for your humanness and admiration for your limitless potential I guide you to realize your Self, with truth and integrity through a heart-centered and non-judgemental approach.
As your guide, I take responsibility for the quality of your experience and I commit to your journey of transformation with sincerity and passion, as long as you are willing to do the work and bring massive changes in your life, no matter how difficult or challenging it might be along the way.
Are you ready to say a big YES to the revelation of your authentic nature and
create a new life with truth, love, joy and peace inside-out?
Life itself taught me that everything we seek is already within.
My purpose is to guide you in your own unique journey
of finding your truth and live your highest life.
My vision
My vision is a world embodying and containing the frequency of Truth, which is love itself, the unconditional love we are made of, that which we hold within.
I desire to witness you embodying the love, truth and light you are in all areas of your life and share your unique authentic gifts for the benefit of those around you and the whole of humanity.
I wish to see you shine out of love for who you are and trust yourself as you hold all the knowledge.
Are you ready to liberate yourself by choosing to be who you truly are?
Are you ready to join myself and other dear souls in this sacred journey?
What they said about Christina
"Christina is a true example of holistic living and a genuine healer from the heart,
eager to share her deep knowledge and suggest ways for self-improvement."
~Evi
"What is unique about Christina, is her ability to alchemically transmute historical pain
into positive and constructive cultural engagements."
~Ray
"I've never met someone so capable to teach and to take care of people like she did.
Christina is not just a teacher, she is a beautiful soul.
During her training she was able to guide us through our own personal way.
I was following her words because I felt she was giving us all of herself.
I’m grateful to her, I am so happy I had this amazing experience.
I feel enriched, full of love and happiness, I feel I am my Self."
~Marta
"Christina is simply amazing, she is a treasure.
The value of the knowledge she offers to us is priceless.
A beautiful, kind soul and heart. She is nurturing us and guiding us as needed.
~Aliki
Christina is a highly intuitive person, bringing light in the lives of people around her.
It is a true blessing to have her in my life. I thank her for being such an inspiring teacher and a beautiful being."
~Alice
"Christina is a wonderful person, an exquisite teacher, an organized professional and a unique individual.
Her classes are truly illuminating."
~Karolina
"I felt a revival after my experience with Christina.
It was worth traveling for such a long time, to the other side of the planet in order to experience her teachings.
I LOVE YOU Christina, thank you!"
~Jo
"Conscious, caring, spiritual and above all an inspirational teacher.
Even from the first healing session with her I felt the difference in my energy.
One month after I couldn't believe that whatever came out that day from her mouth was becoming my reality!
Christina's work is for those who want to make positive changes in their lives and leave an impact to human race.
Thank you Christina for being in my life. A true angel!"
~Demetris
"Experiencing an immersion and retreat with Christina, was an amazing and life changing experience.
It gave me the opportunity to remember, transmute and heal painful childhood memories and traumas which were forgotten but were affecting me in the present. Through Christina's guidance, I was able to remember the authenticity, curiosity and playfulness that we all have as kids.
The level of connection I experienced with the people who took part in the retreat with me was heartwarming. I am truly grateful.
~Al
"I am deeply grateful to Christina’s work.
Her approach deeply touches me, her presence fully aligned and expressing what she stands for.
Clearly and methodically I was taught how to utilize certain tools, honor and transform challenges and tension into opportunities for expansion.
I am inspired and transformed. I highly recommend working with Christina to people who wish to reach their full potential, be liberated and are ready to do the work, but don’t know how. Thank you for pointing me toward the light and the earth, at once.
How to be both grounded, present, as well as connected with my authentic self and the Source, for the benefit of all."
~Katerina
My service
My service to humanity and to you is to guide you in your healing journey and the embodiment of your True, Authentic, Sovereign Self.
I offer a number of programs where transformation tools are embedded in order to provide you with everything you need in order to heal from your past and thrive in your present and future.
I believe in your potential fiercely and this will make you feel empowered to realize your Self.
Are you ready to make this gift to yourself and start creating the life of your dreams NOW?
I am thrilled to walk alongside your journey and guide you with all my heart.
Credentials
Christina Georgiou is a registered experienced yoga teacher E-RYT500
and a Continuing Education Provider with Yoga Alliance USA.
She has also completed a number of Certifications
and she specializes in the following areas:
Certifications Specializations
- BA (Hons) Fine Art
- MA Live Art & Performance Studies
- Creative Writing
- Innovative Approaches to Curating
- Authentic Movement
- 200h TTC in Hatha Yoga & Tantra
- 300h TTC in Yin/Yang Yoga & the 5 Elements of Ayurveda & TCM
- Ayurveda Practitioner & Massage Therapist
- Chinese Nutritional Therapy
- Naturopathy
- Kriya Yoga
- Aerial Yoga
- Prenatal & Postnatal Yoga
- Trauma-Informed Yoga
- Embodied Yoga Anatomy & Movement
- Integrative Somatic Trauma Therapy
- Tension & Trauma Release Exercises
- Somatic Experiencing®
- NeuroAffective Touch
- Polyvagal Theory
- The Vagus Nerve
- EFT/TFT Master Practitioner
- NLP Master Practitioner
- Master Life Coach
- Advanced Shadow Mastery
- Dream Analysis & Therapy
- Jungian Therapy
- Quantum Healing & Philosophy
- Trans-personal Psychology
- Metaphysics
- Sacred Geometry
- Holistic Color Counseling & Healing
- Light Language Healing
- Soul Retrieval Healing
- Ancestral Healing
- Psychic Development
- Neurographica®
- Sonopuncture
- Nervous System Regulation
- Emotional Regulation for Children
- Emotional Regulation for Adults
- Emotional Processing
- Shadow Work
- Inner-Child Work
- Complex Trauma Recovery
- PTSD & C-PTSD Recovery
- Narcissistic Abuse Recovery
- Childhood Trauma Recovery
- Intergenerational Trauma Recovery
- Relational Trauma Recovery
- Neglect Trauma Recovery
- Developmental Trauma Recovery
- Pregnancy/Birth/Postpartum Trauma Support
- Mother & Father Wound Healing
- Subconscious Reprogramming
- Psychosomatic decoding
- Embodied Spirituality
- Energy Healing
- Expressive Arts
- Visual & Performance Arts
- Parenting
- Attachment Theory
- Trauma-Informed Yoga
- Trauma-Sensitive Yoga
- Feminine Yoga
- Feminine Embodiment
- Somatics
- Relationships
- Intimacy
- Mindset
- Wellness
- Mindfulness
- Meditation
- Prayer
- Kabbalah
- Intuition